Just Breathe

There are alot of people who are not adjusting to the social distancing and stay at home. I would like to encourage everyone to avoid going into isolation and to still reach out to individuals outside your four walls by social media, calling on the phone or sending cards and letters. Taking a walk in your neighborhood with a family member or friend can be really refreshing. Find different ways to deal with boredom, feeling isolated and lonely. Remember things will get better and hopefully soomer than later. Shalom Peace Love!

Published by Linda P Thompson, BA Speaker Author Health and Life Coach

I empower individuals to be the best person ever by reinventing themselves and having a balance in life and work I am a Speaker Author Health and Life Coach. 27 plus years of Case management and Social Work. BA Sociology/Psychology. Love one on one and group sessions.Published Aurhor Speaker.

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